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People
Trish The Menopause Coach
Trish The Menopause Coach is the home of holistic menopause wellness. Trish offers holistic menopause and emotional wellbeing coaching programmes to help professional and busy women naturally overcome emotional symptoms of menopause such as anxiety, depression, low mood, panic attacks, overwhelm, lack of motivation and low confidence alongside physical challenges. Trish offers a range of services including personalised one-to-one sessions, where she combines a number of evidence-based interventions. Click on Trish’s photo to learn more!
Jamila Kanji
Jamila Kanji is a Registered Dietitian with over 20 years of experience in clinical nutrition, private practice, communications, sales and education.
Experiences with her own early perimenopausal symptoms led to Jamila’s interest in evidence-based approaches to nutrition for those in peri-menopause and menopause and now, Jamila is only the second dietitian in Canada to become a Menopause Society Certified Practitioner.
Jamila’s previous clinical and private practice experience includes GI cancer nutrition, diabetes, weight management, GI cancer nutrition, IBS, IBD, GERD among others.
Jamila supports her clients in an empathetic, authentic and holistic way, working collaboratively to help you achieve the goals you set for yourself. Her philosophy when it comes to helping her clients encompasses compassion, rekindling the joy of eating, addition over restriction and always an evidence-based approach. You can email Jamila at info@jamilanutrition.com or find her on instagram @jamila.nutrition
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